1. Bon Appetit Chef Cooking Demo

The Buzz -- Join Hotel Captain Cook Executive Chef Steve Sandquist for the last SBS Bon Appetit Chef Cooking Demo of this season. Sandquist will demonstrate how to make Beef Braised in Cola and Soy and Ahi Poke. Taste the dishes, ask questions, take home a copy of the recipe and be entered to win one of four $25 gift certificates to Hotel Captain Cook restaurants. Sandquist won the Ultimate Chef Alaska Competition in 2007 and has been the executive chef at the Hotel Captain Cook for the last two years.