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205. Cooking Class: Sauces for Healthy Eating

Cooking Fools • 1916 W North Ave, Chicago, IL 60622

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Fresh ingredients for sauce

Fresh onions, peppers and garlic.

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When: January 21, 2010
(view calendar and times)
Price: $75
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The Buzz -- Ahhh, sauces... Buttery, rich, wine-tinged, or hearty, they're all good – and not generally acceptable if you're trying to maintain a healthy diet. This class dispels that myth with an array of satisfying (but healthy) sauces you can use with meat, fish, poultry, and vegetables. Most are vegetable-based, without all the heavy saturated fats from butter or pan drippings, and none skimps on flavor, texture, or color. If your New Year's resolution involves eating better, this is the perfect class to get started with!


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Cooking Fools
1916 W North Ave, Chicago, IL 60622
773-276-5565 • FAX: 773-276-9399
Click here to view the venue website


The Space -- Cooking Fools operates a popular business in prepared, take-home foods – many people regularly stop in after work to pick up something good for dinner. The retail store also features a good selection of specialty foods, wines, and beers. If you're a hands-on type, check out their calendar of cooking classes. The staff are professionals who have a knack for making cooking fun, relaxed, and intuitive.

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