7. Kinshaldy Beach

Also known as Tentsmuir Nature Reserve, this long stretch of golden sand with dunes and forest to the west offers breath-stealing walks at any time of the year. Occasional sorties by nearby RAF-Leuchars-based Tornados break the wind-pounded silence whilst children with their parents or kite-flyers add sporadic touches of colour and life to the vast expanse of sea and sand that surrounds you. Be very wary of walking out too far on the sand banks: such is the flatness of the shore that the tide can come in fully in a matter of minutes.   (© 10Best)

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