All over Kaua`i you can find hearty, healthy and tasty breakfasts to fuel up for your day of exploring

The breakfast of champions on Kaua`i is - waffles, eggs, bacon, home fries, locally grown coffee, tea, locally grown tropical fruit, taro pancakes - the list goes on. Nutritionists say that breakfast is the most important meal of the day, and it's safe to assume that it must be even more so when you're on an active vacation in the island hopping all over the island. Luckily for you, 10 Best has you covered for, you got it, the best breakfast joints on the island of Kaua`i.

If you're anywhere in the east, south, or west side of the island, Kalaheo Cafe & Coffee Co. is a must stop. Here you'll find an eclectic mix of faithful locals and visitors enjoying a usually bright west side morning in the spacious eatery decorated with local art and serving up really good food and locally grown coffee. If you're looking for classic home style breakfast dishes, drop into the Kountry Kitchen in Kapa`a on the east side. This is a very local spot where there's often a line on weekend mornings. You'll find classic breakfast food such as eggs, bacon, sausage, potatoes and simple coffees.

For something healthy and on the go, stop by Papaya's Natural Foods or Java Kai. At the latter you'll find a huge array of tasty coffees along with food to take on the next road trip such as breakfast burritos, bagels, waffles, baked goods, fresh fruit and eggs. Or you can always enjoy it on the porch at the many tables provided. 

Either way, 10 Best is guiding you to great breakfasts all over the island so that you and the family can be fueled up to explore the island.

Tip Top Motel Cafe & Bakery
This functional, no-frills place doesn't put its money on pretense; rather, it offers good, solid fare and warm, efficient service. Morning fare will make you smile, especially if you love savory standards like perfectly fried bacon, yummy egg dishes, and fluffy pancakes, tinged with tropical fruits and nuts. If you're in the mood for something a bit more exotic, try a bowl of oxtail soup. It's fragrant, steaming, and a great diversion from run-of-the-mill dishes. Relaxing and delicious. (808-245-2333)

Java Kai
If you're the sort who likes to ease into the morning, this North Shore cafe is just the ticket. Cozy ambience and friendly service ensure that you're well provided for, and the wonderful coffee capitalizes on rich beans of the Hawaiian islands. Regulars often sit on the lanai, sipping blends from Maui, Molokai, Kauai, and the Big Island while they munch on aloha bars, a house specialty that combines coconut, macadamia nuts, and chocolate chips. Other options include cakes, pies, cheesecakes, cookies, and even bagels, along with standard breakfast dishes. (808-826-6717)

Cafe Hanalei
A gorgeous panorama of land and sea graces diners who make the wise decision to frequent Cafe Hanalei. Morning and evening, the scenery enhances the kitchen's well-conceived dishes, which include a host of Asian-themed appetizers (ahi sashimi, Thai spring rolls) and entrees ranging from broiled freshwater eel to steamed snapper and a rich Black Angus ribeye. For added value and spectacle, try to catch Friday night's seafood buffet and Sunday's elegant champagne brunch. And whether you dine inside or out, the views remain. (808-826-2760, 808-826-9644)

Kilauea Bakery & Pau Hana Pizza
Renowned for its baked goods, this enterprise crafts top-quality ingredients into an array of sweet and savory temptations. If you're going for a cup of espresso or chai tea, combine it with a scone, macadamia nut cookie, or danish. If you're looking for meal-like items, you can't go wrong with their innovative gourmet pizzas, topped with everything from prawns to gorgonzola. You'll also want to try the selection of sourdough breads and maybe even pick up a lush smoothie, laden with fruit, for a cool pick-me-up. (808-828-2020)

Papaya's Natural Food Market
Known for its selection of organic, vegetarian, and health-food fare, this market and gourmet deli is as good for eating as it is for shopping. Dining is available inside, but the best tables are outdoors, shaded by market umbrellas. Salads and soups are crafted from fresh ingredients and make terrific light snacks. A variety of daily specials ups the ante, offering chicken, fish, pastas, garden burgers, pizza, and an array of ethnic dishes. Smoothies and desserts also make yummy treats. Papaya's is one of the best places in Kapa`a for grab and go lunch to take to a nearby beach or attraction. (808-823-0191)

Hanalei Wake-Up Cafe
This small, friendly place opens early and pulls in crowds of locals, who enjoy its uncomplicated atmosphere and laid-back clientele. Adorned with surf-themed artwork and photographs, the bright eatery serves up all sorts of breakfast foods, from healthy to just plain good. Coconut-custard French toast is terrific, and the omelets are filled with all sorts of tasty ingredients, a perfect preface to a day on the beach. Fresh fruit and yogurt will satisfy light eaters. (808-826-5551)

Small Town Coffee
Great coffee, breakfast bagels, and an array of pastries can be found in the quaint Kapaa coffee house. The tasty coffee is organically grown and they open bright and early at 5:30 a.m. to serve it to you. There seems to be a tattoo theme going on with all of the workers, and it adds to the hip coffee house feeling. Bring a computer and get comfortable or run in and out to get back on the road for a day of exploring. ((808) 821-1604)

Kountry Kitchen
Simple, unaffected fare is the name of the game at this easy-going spot. There's nothing fancy about the place, and that's a big part of its appeal. If you like being in control of things, create your own omelet from their selection of fillings. If you just like being served, order up eggs, French toast, pancakes, and the sort of dishes that come complete and without much diner input. Make it a point to try the Portuguese sausage, a local favorite. Sandwiches and burgers can be had for lunch. (808-822-3511)

Kalaheo Coffee Co. & Cafe
Down in southern Kauai, this wonderful cafe makes for a terrific respite any time of day. Coffee options are legion and feature blends from South and Central America, Africa, Indonesia, and the islands of Hawaii themselves. Hot or chilled, undiluted or laced with cream and sugar, the java is fantastic. To accompany it, go for a muffin or fresh pastry, or indulge in a slice of cake, pie, or cheesecake. Creative breakfast and lunch fare consists of burritos, omelets, sandwiches, burgers, and salads, perfect sustenance when hunger pangs strike. (808-332-5858, 800-255-0137)

Raised on the Big Island of Hawaii, Jade has traveled the world and doesn't intend to stop, yet the Hawaiian Islands are still her favorite place. She spent seven years living on Oahu and exploring the island. A regular visitor to Kauai, Jade recently authored a full-length Kauai guide book. She is a writer and photographer, whose work has been published in numerous regional and national magazines. When she's not writing, Jade enjoys a good beer, a good surf, and time in her garden with her son.

Read more about Jade Eckardt here.

Connect with Jade via: Google+

Maps and Directions

Tip Top Motel Cafe & Bakery 10Best List Arrow
Cuisine: American, Asian, Bakery, Hawaiian, Japanese, Regional
Neighborhood: Lihue
Cost: $
Java Kai 10Best List Arrow
Cuisine: American, Coffee Shop, Hawaiian
Cafe Hanalei 10Best List Arrow
Cuisine: Hawaiian, Polynesian, Regional
Neighborhood: Princeville
Cost: $$$
Kilauea Bakery & Pau Hana Pizza 10Best List Arrow
Cuisine: American
Neighborhood: Kilauea
Papaya's Natural Food Market 10Best List Arrow
Cuisine: American, Deli
Neighborhood: Kapa'a
Cost: $
Hanalei Wake-Up Cafe 10Best List Arrow
Cuisine: American
Neighborhood: Hanalei
Kountry Kitchen 10Best List Arrow
Cuisine: American
Neighborhood: Kapa'a
Cost: $
Kalaheo Coffee Co. & Cafe 10Best List Arrow
Cuisine: American, Coffee Shop
Neighborhood: Kalaheo
Cost: $$
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