Gluten-Free Cuisine in San Antonio That's Equally Guilt-Free and Delicious

There's no doubt San Antonio is a foodie town, however, not many restaurants cater to those looking to eat gluten-free meals. Fortunately, there are some gems in the Alamo city that serve up some delicious cuisine sans gluten. 

Luke and Cappy's are favorites for fine dining options that will make sure to cater to your needs. If you stick to the fresh oysters at Luke you will not be disappointed, and Cappy's offers an amazing brunch with the most delicious gluten-free Johnny Cakes!

If you're in Southtown, make sure to check out Feast. This restaurant is a local's favorite. Chef Bowers makes everything from scratch and has a talent for creating the perfect flavor profiles. His shared plates menu is so good, you'll end up wishing you didn't have to share! 

If you love baked goods, you're in luck, because Powerhouse Bakery offers not only meals but breads, muffins and other baked goods that you can pick up to-go. They're also health conscious, so the flours are thoughtfully-prepared with nutritious ingredients. 

Other healthy, gluten-free options include Vegeria and Green, where you can joyfully pig-out without any guilt whatsoever. Vegeria's Tex-Mex is hard to beat when it comes to yummy gluten-free dishes! 

The Purple Garlic claims you'll enter as strangers and leave as friends of this neighborhood Italian eatery and it's likely to be true. They offer homemade soups, fresh salads, hand-tossed pizzas and strombolis along with Italian favorites such...  Read More

P.F. Chang's China Bistro
Photo courtesy of P.F. Chang's

We know how difficult it is to find good Chinese food sometimes, much less gluten-free Chinese food. Sure, P.F. Chang's is a chain, but there food and attention to detail is impeccable! On top of that, they have a complete gluten-free menu with...  Read More

Friendly to vegetarian and health-conscious diners, this funky spot serves breakfast tacos wrapped in whole-wheat tortillas, fruit muffins, and other diverse breakfast and brunch fare. The flour is stone-ground and unbleached, and most...  Read More

Green Vegetarian Cuisine and Coffee
Photo courtesy of Green

Green Vegetarian Cuisine and Coffee is an excellent option for great food that's healthy and gluten-free, although be sure to ask because it's not always clear on the menu. Green is San Antonio's only 100 % vegan and kosher restaurant. Not only...  Read More

Medical Center
Powerhouse Bakery
Photo courtesy of Bourbon St.

If you're looking for gluten-free treats and eats that are healthy as well as tasty, then Powerhouse Bakery is for you. Although you can sit down and enjoy a meal, they are not currently a traditional restaurant-style venue, although it looks...  Read More

Vegeria somehow manages to make to make delicious Tex-Mex both Vegan and, sometimes, gluten-free as well, and this is no easy feat! You won't find many vegetarian or vegan offerings in the city that eats brisket in its sleep, but Vegeria is a...  Read More


Cappy's, and Cappy himself, has been a staple of the Alamo Heights district in San Antonio for over three decades. In a word, superb! This upscale American cuisine restaurant is a sure thing if you're looking for a wonderful meal in an elegant...  Read More

Cascabel's is one of the best-kept secrets in San Antonio and sports a wonderful outdoor patio with umbrella-covered tables. It's different than every other Mexican food restaurant in the city because it features regional specialties from...  Read More

Photo courtesy of Kimberly A. Suta

What's wonderful about Feast is their original perspective on food, not to mention their amazing execution of said perspective. They have divided their dishes into six categories, those being Oceanic, Heat, Chilled, Grilled, Crispy, Hearty....  Read More


Meet Kimberly Suta

Kimberly A. Suta is a professional freelance writer, filmmaker and entrepreneur with a background in marketing, advertising and social media. Her first business, Midnight Sun Innovations,...  More About Kimberly

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