Eating gluten free has never been easier in London, and in many other parts of the UK too. Did you know that Glasgow has just been voted best city for vegans? Now that's a turn up for the books given it's reputation for hard drinking and hard fat frying (deep fried mars bars, fish and chips and many drams of whisky anyone?) So, the UK has done a lot in the last few years to change its reputation for bad food and turn itself into a foodie paradise. You can even eat at a supper club like Annie's and still have a delicious gluten free menu. In the main stream, lunch stops like Itsu and Leon will provide cheap ways to eat healthily and gluten free. In the evening, if you feel like a pizza, places like Italian Cotto and several other Italian restaurants around London will cook you a gluten free pizza base and can also cater for other allergies and food intolerances too. If you want to be a purist, a restaurant like Vitao which is Vegan and free from pretty much everything else you can think of too is both delicious and healthy and right in the heart of Soho. Mildred's will also offer a very wide ranging menu and gluten free options. In trendy Spitalfields Suzzle is a great place to stop for lunch and you can follow them on Facebook or their blog before deciding whether the seasonal changing menu takes your fancy.
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