10 Best Restaurants with Healthy Menus in Phoenix

The Phoenix food scene has never been more diverse and exciting, especially when it comes to eating healthy. A spate of new eateries have brought fresh eating to all corners of the city.

One of the newest restaurants in Phoenix with a healthy menu is Flower Child, another restaurant from the mega-successful Fox Restaurant Concepts group. Flower Child has an eclectic menu full of organic salads, whole grain wraps, bowls and hot pots, and vegetable plates. Try the watermelon and heirloom tomato salad, a sweetly refreshing mix of romaine, mint, basil, goji berry, pistachios, goat cheese and a house-made apple cider vinaigrette.

If you're looking for a place to enjoy a healthy yet delicious breakfast, head to the Pomegranate Cafe. This cozy breakfast, brunch and lunch spot dishes out unique and tasty offerings like their popular breakfast burrito, which is stuffed with your choice of egg or tofu, a harvest hash, seasonal veggies, anasazi beans, your choice of vegan or cheddar cheese, and then is wrapped in a large spinach tortilla. 

For a healthy menu based on the principles of the anti-inflammatory diet, head to True Food Kitchen. The restaurant is the brainchild of Dr. Andrew Weil, renown health and wellness guru. 




Desert Roots Kitchen is a vegan and vegetarian cafe tucked away in a colorful alley in downtown Tempe. Chef and owner Leslie Robin dishes out hearty and delicious vegetarian and vegan cuisine featuring fresh ingredients sourced from local farms....  Read More



This all-vegan restaurant features a diverse menu of American comfort food and ethnic specialty dishes. Fresh ingredients and ingenious preparation ensures that even the most ardent meat-lover won't miss a thing. Appetizers, salads, soups,...  Read More



Vegetarian comfort food? That might sound like an oxymoron to some people, but the loyal following of foodies who lunch at Green understand exactly what that means. Po-boys, sammies, and burgers are thick and juicy and loaded with toppings--and...  Read More



Flower Child is the latest chic restaurant from Fox Restaurant Concepts. The operating philosophy is fresh, healthy fare, with a decidedly vegetarian bent. But even die-hard carnivores should find something to satisfy their hunger here. The...  Read More



"You don't have to be a die-hard Yogi to dine at True Food Kitchen," is the house motto at True Food Kitchen in Scottsdale. Even if you don't consider yourself a health nut or foodie connoisseur, chances are you'll find something to love on the...  Read More



Luci's Healthy Marketplace is a cafe, coffee bar and marketplace specializing in quality organic and natural products. You'll find an excellent selection of meats, seafood, dairy, cheeses, snacks, entrees, wine and beer and more. There are...  Read More



La Grande Orange Grocery and Pizzeria is one of Phoenix's most popular grocery, cafe, breakfast bar and pizzeria. The pizzas here are sumptuous and unique, hand-crafted with the freshest ingredients available. Try "The Fallen Angel," made with...  Read More



This local chain is a favorite with local foodies and health enthusiasts. The large, eclectic menu features wraps, salads, burgers, wood fired pizzas, and several delectable sides. Try the Roasted Red Pepper Hummus for starters, or dive right...  Read More

Seasons 52 - Phoenix


Season 52 is a fresh grill and wine bar with a seasonally-inspired menu. The ambiance is casual but sophisticated, perfect for a business lunch or special night out. Service is approachable yet knowledgeable, so feel free to ask the waitstaff...  Read More

Pomegranate Cafe
Photo courtesy of Pomegranate Cafe


Delicious meets nutritious at this Chandler-area gem. Healthy, wholesome, yet still delectable, brunch and lunch selections are artfully created and served using only the highest quality ingredients. Try the Breakfast Burrito, made with your...  Read More


Meet Patricia Escarcega

Patricia Escarcega has lived in the Arizona desert since she was a teenager. She works as a writer and editor in Phoenix with her four dogs and two cats.

She received her MFA in Creative...  More About Patricia