The down-town branch of Pampa Grill (the original branch, in Barra, has been in business some 30 years) is a popular choice among local business people, who head here for the excellent cuts of meat on offer, along with the vast range of hot and cold side dishes that tempt diners to the heaving buffet bar. Pampa Grill operates two dining systems - you can choose to pay by weight (around R$6 per 100 grams) or you can pay a set price of R$90 for all you can eat feasts. The first option is great for those looking for a light lunch, while those with hearty appetites would be wise to opt for the latter. Whichever you opt for, you are guaranteed a memorable culinary experience, with the opportunity to feast on top quality cuts of meat, fresh fish and seafood, and fresh tropical fruits and vegetables in more variations than one could ever imagine.
Recommended for Homestyle because: This churrascaria offers an informal atmosphere for lunchtime feasts.
Lucy's expert tip: As the price per 100 grams is a little steep, avoid loading up your plate with starchy rice and beans and opt for the more luxurious items instead. With a piece of fillet steak priced, gram for gram, the same as white rice, who wants rice?
The team behind Santa Teresa's acclaimed Cafecito cafe-bar have expanded into the floor above their much-loved establishment, transforming the leafy courtyard into a dining space that is arelaxed in ambiance and as rustic in decor as the name suggests. The menu takes in some interesting vegetarian options such as a delicious grilled brie and pineapple salad as well as grilled ribs and other meaty favourites. It's hard to go wrong with pizzas from the wood-fired oven, and the light, crispy vegetarian option that skips the cheese and piles on the grilled eggplant, cherry tomatoes and black olives is a refreshingly light way to indulge. Staff are attentive without being pushy, the choice of wines and beers is impressive, and the location at the heart of Santa Teresa can't be beat.
Recommended for Homestyle because: The wood-fired pizzas here are a comforting treat, and the terrace makes a lovely setting for a spot of foodie indulgence.
Lucy's expert tip: Enjoy a light meal and a bottle of wine here to set you up for a night exploring Santa Teresa's lively bars.
This small, unassuming, unsigned little lunch and brunch spot is a great option for anybody with an aversion to gluten or a preference for natural, organic ingredients. Alongside a range of wholemeal sweet and savory tarts and pies and some yummy sandwiches, there are gluten-free cakes, tarts (try the palm-heart and yogurt) and a mini-store stocked with a range of pastas, biscuits and other goodies to take away. In addition, Cultivar Brazil serves unarguably the best Pao de Queijo (little cheese breads made with manioc flour), here made with organic ingredients. There's no sign above the cafe, but Cultivar Brazil opens right onto Santa Teresa's main drinking and dining strip.
Recommended for Homestyle because: Hungry customers can pile their plates high with guilt-free vegan home cooking at Blyss Holy Foods.
Lucy's expert tip: Wait until a fresh batch of pao de queijo comes fresh out of the oven, as these little lovelies are at their best when hot.
Whether you're a staunch vegetarian, a health-food enthusiast or even a carnivore who has tucked into one steak too many, this cosy corner restaurant in Leblon is just the ticket. Healthfood and organic eating is a growing sector of Rio's dining scene, but this Leblon favorite was one of the first to open, and is still unarguably one of the best. At lunch, diners can load their plates high at a wholefood buffet including soups, salads, beans, rice, soya dishes and a range of healthy pies and pastries for a set price, while a-la-carte options are available in the evening. The vegan version of 'feijaoda', the usually-meaty national dish, made here with smoked tofu, is legendary.
Recommended for Homestyle because: This laidback spot offers vegetarian home cooking that will tempt even the most dedicated of carnivores.
Lucy's expert tip: Fancy a drink that doesn't come loaded with too many toxins? At Vegetariano Social Clube you can choose from a range of organic wines, or enjoy a caipirinha made with organic cachaca.
Da Casa da Tata frequently crops up in food and drink magazines' 'Best of' lists, with its breakfasts in particular garnering rave reviews. The range of home-made breads is in itself a reason to visit, and the fresh-out-of-the-oven smell hangs in the air as you enter, to mouthwatering effect. Breakfasts range from simple - bread, butter, jam, juice and coffee - to lavish spreads of cakes, pastries, breads, cheeses, fresh fruit and juices, and the coffee is seriously good. Come here with a good book and/or good friends and settle back for a leisurely breakfast that will set you in good stead for a day´s adventures.
Recommended for Homestyle because: Da Casa da Tata offers a cosy setting for lavish breakfasts with house-made breads.
Lucy's expert tip: Come here with a hearty appetite and time to spare, and enjoy Brazilian breakfast at its lavish best.
It doesn't feature on many tourist itineraries, but foodies in Rio should be sure to pay a visit to this vast market dedicated to all things Northeastern. A huge, purpose built space housing hundreds of food and drinks stalls and restaurants alongside craft and clothing stores, the 'Feira Nordestina' is a great place to sample the often-spicy cuisine from the arid north of the country. Those who find food in Rio to be a little bland may want to sample some of the many colorful chili peppers and pepper sauces here, while seafood fans are well catered for too. Eating opportunities range from quick snacks on the hoof to hearty meals served from heaving buffets, many of which serve food priced by its weight, not its type - meaning that 100 grams of lobster could cost the same as 100 grams of white rice.
Recommended for Homestyle because: There are countless simple spots serving hearty Bahian cuisine at this Northeastern fair.
Lucy's expert tip: The fair is at its liveliest over the weekends, when it opens on Friday morning and does not close until Sunday evening. Take a taxi to and from here after dark, as the surrounding area is a little seedy.
With a prime location on the main drinking and dining strip in leafy, artsy Santa Teresa, Bar do Mineiro is the focal point for the neighborhood's famously lively social scene. As the name suggests, the menu bears the culinary influences of the owner, a 'Mineiro' (native of Minas Gerais) who over the years has built up a loyal fanbase drawn to his hearty plates of meaty dishes, such as traditional Minas sausages served with butter-cooked 'aipim' (cassava). For a lighter snack, the portions of 'pasteis' (small, deepfried pastries filled with cheese, meat, beans or shrimp) are widely considered to be among the best in the city. But it's the lively atmosphere that is the real draw here, with locals and visitors gathering here to eat, drink and chat well into the night.
Recommended for Homestyle because: Ample portions of comforting Minas Gerais food make this a firm favorite among locals and tourists.
Lucy's expert tip: For a strong mid-morning coffee and snacks, Bar do Mineiro is the perfect pit stop in Santa Teresa. Be warned though, that coffee could soon become an ice cold beer, and an all day drinking session could all too easily ensue.
Based on the Italian concept of 'Stuzzichini' - small plates of light bites for sharing over drinks, similar to Spanish Tapas or Greek Mezze - Stuzzi brings together deliciously moreish finger foods and dangerously drinkable cocktails to create one of the most enticing options along the foodie strip that is Leblon's Rua Dias Ferreira. The street has become the must-visit address for gourmands visiting Rio. and acclaimed chef Paula Prandini (formerly of top-end French restaurant Le Pre Catalan) works wonders with imported Italian deli ingredients and native Brazilian fruits and vegetables to create immaculate dishes in a laidback lounge that is as sleek and chic as its fashionable neighborhood demands.
Recommended for Homestyle because: The ´Buffet da Mama´here is a real home-style Italian feast.
Lucy's expert tip: Looking for something more substantial? Try the Sunday afternoon feast that is the 'Buffet da Mama', featuring homely, rustic Italian dishes.
Feijoada - a hearty bean and meat feast - is Brazil's national dish, and no foodie worth their salt will want to leave Rio without having tried it. Traditionally served only on Saturdays, Casa da Feijoada is one spot where you can feast on this delicious stew every day of the week. Served with traditional sides such as fried 'couve' (spring greens), farofa (toasted and seasoned manioc flour) and a slice of orange 'to lower cholesterol', the feijoada itself combines all manner of cuts of meat slowcooked with beans, and is such a feast that Brazilians will usually eat it over the course of several hours, turning feiijoada-eating into a social event.
Recommended for Homestyle because: Diners can tuck into Brazil´s hearty national dish any day of the week here.
Lucy's expert tip: What better way to wash down the national dish than with the national drink - the caipirinha? Here you can try it with passionfruit as well as the more traditional lime.
It doesn't look like much, but this unpretentious little spot in leafy Santa Teresa offers vast portions of delicious Northeastern Brazilian food at more than reasonable prices. The walls are hung with paintings by Chilean artist Selaron - whose masterwork, the Lapa Steps, lies just a few minutes' walk from the restaurant - and the accommodating staff always offer the warmest of welcomes and the speediest of service. Not the best spot for dieters, the restaurant (it's a bar in name only) serves hearty dishes such as sundried beef with cassava, rice and beans, while vegetarians can opt to switch the meat for 'queijo coalho' - thick slabs of grilled white cheese. Exercise caution when spooning on the pepper sauce that is served with each dish, it's fiery stuff. Set meals for one easily serve two or even three, making this a cost-effective spot for couples, families and groups of friends with hearty appetites.
Recommended for Homestyle because: Bar do Arnaudo serves vast portions of hearty Brazilian food in a homely setting.
Lucy's expert tip: There's no wine list here, but bring along your vino of choice and staff will happily uncork it for you at no cost.