From All-Your-Can-Eat Meat to Spectacular Salads: Top Lunch Spots in Rio

Lunch options in Rio de Janeiro cover all tastes and all pockets. Your lunch might be a quick bite on the hoof, a lavish sit down meal or a plate of fresh seafood in front of the ocean. It might cost next to nothing or be a real blow out - but as long as you know where to go, it should never be disappointing.

Sunbathing on Copacabana beach? There are countless beach kiosks to choose from, selling everything from full-on seafood feasts with Champagne, to simple plates of sardines or French fries.

Sightseeing downtown? Head to one of the abundant pay by weight buffet restaurants, where carnivores and veggies alike can take their pick from a staggering array of hot and cold dishes. Or for a glimpse of historic Rio, make a beeline for Confeitaria Colombo, where you can enjoy lavish spreads of sandwiches, cakes and hot or cold drinks in one of the city's oldest and most ornate eateries.

Should you be up in the hills of Santa Teresa, you'll be spoiled for choice - you can enjoy a delicious toasted sandwich and homemade ice cream at our number one pick Cafecito, tuck into hearty Northeastern meals at Bar do Arnaudo

Vegetarians - and carnivores taking a break from all those excellent Brazilian steaks - can find culinary solace at vegetarian havens such as the excellent Vegetariano Social Clube, in Leblon, while those with hearty appetites can enjoy a veritable meat feast at Porcao, one of Rio de Janeiro's most famous churrascarias (all-you-can-eat meat restaurants).

Whatever you choose to wash your lunch down with - a freshly squeezed juice, a strong coffee, a super-cold beer or even a tangy caipirinha cocktail, you'll raise no eyebrows - this is a  city where indulging all the senses is positively encouraged.



A relatively recent addition to Rua Dias Ferreira's already-illustrious drinking and dining scene, the chic whitewashed space that is Brigite's has fast become part of the well-heeled establishment. The bistro-style dishes are as immaculately...  Read More



Urca, the tranquil neighborhood that is home to Sugar Loaf mountain, warrants a longer visit than many tourists permit for in their itineraries, and there are few better spots in the city to linger over a beer and a bite to eat than this...  Read More



Based on the Italian concept of 'Stuzzichini' - small plates of light bites for sharing over drinks, similar to Spanish Tapas or Greek Mezze - Stuzzi brings together deliciously moreish finger foods and dangerously drinkable cocktails to create...  Read More



This funky Mexican restaurant at the heart of Rio's trendy Leblon neighborhood serves food to satisfy any hankering for Mexican food, as well as immaculately-presented margaritas and other cocktails that taste as good as they look. The food is...  Read More



For a taste of Rio's Belle Epoque past, head to this historic cafe-restaurant in downtown Rio. Ornate chandeliers and jacaranda wood mirrors make an elegant setting for breakfasts, brunches and afternoon teas, and this is the ideal place to...  Read More



Located high on a jungle-clad hillside in Santa Teresa, Aprazivel is worth a visit for the views alone. Wisely making the most of the sweeping vistas over downtown Rio, the owners have made al-fresco dining the order of the day, here, with...  Read More



Whether you're a staunch vegetarian, a health-food enthusiast or even a carnivore who has tucked into one steak too many, this cosy corner restaurant in Leblon is just the ticket. Healthfood and organic eating is a growing sector of Rio's...  Read More



Your leisurely brunch comes with a refreshing sea breeze and stunning sea views at this al-fresco spot in the grounds of Copacabana Fort. Breakfast is served at several outdoor table and, while service can be a little on the slow side, who's...  Read More



This downtown vegetarian lunch spot is slightly hidden above a backstreet store, but it's well worth seeking out. A popular choice with local workers - whether veggie or just looking for a healthy and budget-friendly lunch. Each day there's a...  Read More



It doesn't look like much, but this unpretentious little spot in leafy Santa Teresa offers vast portions of delicious Northeastern Brazilian food at more than reasonable prices. The walls are hung with paintings by Chilean artist Selaron -...  Read More


Meet Lucy Bryson

Lucy is a British freelance writer living in Rio de Janeiro since 2007. While there are some things she misses about her home country, the lure of year-round sunshine has proved too powerful to resist.