Best Gluten Free Fine Dining in Los Angeles

Gluten-Free Fine Dining in Los Angeles

The eating season has begun: Time to pull on the elastic waist pants (kidding, no one in Los Angeles would be caught dead in those) and jump in with wild abandon. Unless, of course, you have dietary restrictions. If you’re gluten free–either by choice or medical necessity–you may be used to declining invitations for a fancy night out in fear that you’ll starve.

But don’t fret, gluten-free Angelenos! In recent years many chefs have been tweaking their menus to make accommodations for guests with dietary restrictions, in some cases offering entire gluten free menus.* And we're not just talking about steakhouses. In fact, we even found a few places with gluten free children's menus so you don't have to leave the kids at home (although, let's be honest, you may want to). 

If you're looking for a place to celebrate the holidays, a birthday or a special night out, most of these restaurants will go the extra mile to make it memorable. Here are the 10 best bets for fine dining around the southland. 

*Those with severe allergies or Celiac Disease should always call ahead and speak with a manager. While the staff at the restaurants listed here seemed savvy about the gluten free diet, there is always the possibility of cross contamination.


Crossroads Kitchen
Photo courtesy of Wendy O'Dea

Brainchild of Chef Tal Ronen, Crossroads has taken a strong lead in the world of fine dining for those on restricted diets. In addition to offering an extensive amount of small plates that are gluten free, the entire menu is vegan (they prefer to say "plant based"). It's also delicious. If you thought vegan was just for hippies, think again. The interior is polished and elegant and the clientele upscale. Noteworthy guests have ranged from Ellen DeGeneres and Oprah to Bill Clinton. You may get lucky enough to sit beneath one of the gasp-worthy photographs of rock and roll photographer Jim Marshall.

Recommended for Gluten Free Fine Dining because: Vegan and gluten free has never tasted so good.

Wendy's expert tip: If you're vegan or gluten free and missing some of your fried food favorites, try the calamari (hearts of palm). And, for the love of all that is holy, order some gluten free flatbread!

Read more about Crossroads Kitchen →

The Melting Pot

The Melting Pot, which jumped on the gluten free bandwagon many years ago, offers diners a variety of safe options. In addition to naturally gluten free dishes, like salads and meat, their cheese and chocolate fondues can be made gluten free and are served with a variety of dipping items, including gluten free breads and brownies (in most locations). Most guests opt for the four-course menu: cheese fondue followed by a salad course, an entrée and the pièce de résistance: decadent milk, dark or white chocolate fondue. Locations in Pasadena and Torrance and other areas throughout Southern California.

Recommended for Gluten Free Fine Dining because: There aren't a lot of fondue restaurants around L.A., much less ones that offer gluten free or vegetarian items for dipping.

Wendy's expert tip: Don't skip the chocolate fondue no matter how "good" you're trying to be.

Read more about The Melting Pot →

True Food Kitchen

The menu of this Santa Monica favorite is based on Dr. Andrew Weil's anti-inflammatory diet, but don't think that means it's anything less than delicious. While the atmosphere here leans more toward casual--this is Santa Monica after all--it's still a great choice for a celebratory dinner. The menu offers unique spins on the latest food trends (think kale) and comfort foods, like gluten free lasagna and a kid's almond butter and banana sandwich. Other noteworthy options include the "inside out" quinoa burger (burger on the outside, toppings on the inside), roasted chicken tandoori, street tacos and Panang curry. The gluten free, vegetarian and vegan options are clearly marked on the menu. Locations in Santa Monica, Newport Beach and opening soon in Manhattan Beach.

Recommended for Gluten Free Fine Dining because: True Food Kitchen is a healthy option that doesn't taste like a healthy option. Great for meat eaters, vegetarians and those are gluten free.

Wendy's expert tip: Don't skip dessert. While all the desserts may not sound appealing (chia seed pudding?), they're quite scrumptious!

Read more about True Food Kitchen →


You don't have to be a meat lover to enjoy this Brazilian favorite but it helps. In addition to an expansive salad bar that includes gluten free salami, prosciutto, cheese and veggies, guests also receive crispy polenta sticks, mashed potatoes, carmelized plantains and pão de queijo--the soft, cheesy rolls made with tapioca flour. Yes, they are all gluten free. All of their meats, with the exception of the chicken legs (which contain gluten) and a few salads and breads, are safe... and delicious. Make sure you call ahead to speak with a manager and let the servers know upon arrival and they'll walk you through what's gluten free and what's not.

Recommended for Gluten Free Fine Dining because: Only a fraction of the items offered at this all-you-can-eat churrascaria contain gluten.

Wendy's expert tip: The famous Brazilian cheese breads (pão de queijo) are made with all gluten free ingredients. Beware: You can't eat just one.

Read more about Fogo de Chao →

Water Grill Santa Monica
Photo courtesy of The Water Grill

Seafood is always a safe gluten free bet and no one does it better than the well-regarded Water Grill. If you ignore the few flour-dredged seafood, sides and desserts, nearly everything else on the menu is (or can be) gluten free. Lobster lovers should visit during the winter months when grilled, meaty California Spiny Lobster --also known as rock lobster--hits the menu. The crudo from the daily changing raw bar is fresh and served with a selection of dips and sauces that make each bite sing. Locations in downtown L.A. and Santa Monica.

Recommended for Gluten Free Fine Dining because: The Water Grill is a classic LA spot with seafood that won't disappoint.

Wendy's expert tip: Visit during winter months and order the local spiny lobster.

Read more about Water Grill Santa Monica →

The Peninsula Hotel Afternoon Tea
Photo courtesy of Wendy O'Dea

High tea is no longer off limits to those who are gluten free thanks to The Peninsula Beverly Hills. With advance notice, their culinary team will prepare an entirely gluten free afternoon tea served in The Living Room. The spread includes strawberries and cream, finger sandwiches and sweets--and tea, naturally. (Champagne upon request.) While many restaurants charge extra for gluten free items, here the price remains the same. And it's not high tea without scones. In this case, gluten free and vegan scones served hot out of the oven with or without black currents, clotted cream and lemon curd.

Recommended for Gluten Free Fine Dining because: It's nearly impossible to find a full gluten free high tea--until now.

Wendy's expert tip: If they know you're coming, they'll make fresh gluten free pastries and sandwiches.

Read more about The Peninsula Hotel Afternoon Tea →

It can generally be assumed that most steakhouses can accommodate gluten free requests fairly easily. But Mastro's has taken it to the next level. A gluten free menu is presented in a traditional leather bound cover and includes not only an extensive selection of appetizers, entrees and desserts, but also gluten free cocktails. Although Mastro's signature steak rub contains gluten, the chef can omit it and season the meat to your preference. Must haves: the signature bone-in filet and decadent lobster mashed potatoes. Save room for chocolate pudding cake with a mountain of freshly whipped cream.

Recommended for Gluten Free Fine Dining because: Classic steakhouse with an array of options for gluten free diners.

Wendy's expert tip: It goes without saying: Get the steak (without their signature rub. which includes gluten)!

Read more about Mastro's Steak House →

Sushi Roku Santa Monica
Photo courtesy of Wendy O'Dea

Plenty of sushi and sashimi are naturally gluten free, but not a lot of sushi restaurants have tweaked their specialty items to accommodate gluten free diners. Consistently recognized as one of the best spots for sushi and Asian cuisine around SoCal, Sushi Roku has done just that and now offers a gluten free menu upon request. It includes their outrageously tasty yellowtail sashimi with diced chilies, tuna carpaccio with gluten free sesame soy and garlic chips, and a meat-eaters dream: filet mignon-wrapped asparagus. Locations in Pasadena and Santa Monica.

Recommended for Gluten Free Fine Dining because: Top quality sushi with gluten free options that go beyond just sashimi and a veggie roll.

Wendy's expert tip: For meat eaters, the filet-wrapped asparagus is the way to go.

Read more about Sushi Roku Santa Monica →

Wolfgang Puck at Hotel Bel-Air
Photo courtesy of Wolfgang Puck at Hotel Bel-Air

Tucked in the winding roads of Bel-Air, the signature restaurant at this posh hotel is named for Wolfgang Puck who took over the food and beverage operations for the entire property after an extensive renovation in 2011. The indoor/outdoor space is stunning, romantic, and discreet. The prices are not for the faint of heart but if you can swing it, it's an ideal and memorable place for a special celebration. A vegan, gluten free menu is available all the time but there are also a number of items on the main menu that are or can be made gluten free. If you call ahead, they'll ensure there are a variety of choices, including gluten free bread, a gluten free kids menu (ours included six different options), and their decadent chocolate soufflé with earl grey ice cream.

Recommended for Gluten Free Fine Dining because: Everything about the Hotel Bel-Air feels special: the environment, the food and the service.

Wendy's expert tip: Two words: Chocolate Souffle.

Read more about Wolfgang Puck at Hotel Bel-Air →


Meet Wendy O'Dea

Born and raised in western New York, Wendy O’Dea moved to Los Angeles to attend the USC graduate School of Journalism and stayed for the innovative and creative lifestyle the city offers. Other...  More About Wendy