If you find yourself wandering the Haight-Ashbury neighborhood and suddenly feel the need for a spa break, head to Zen Day Spa. Zen Day is a good alternative to the two basic kinds of spas you can find in San Francisco: the excellent but extremely pricey spas, as well as the cheap but not-so-good spas. Zen Day Spa is moderately priced but expertly staffed. The "Head/Neck/Shoulders" massage package is very popular, as it focuses the attention on these specific areas that tend to carry a lot of our tension. A focused head/neck/shoulders massage alleviates the problem right at the source, melting away headaches, neck cramps, stiffness, and much more.