FOUR

When you are in the heart of the city, there are a lot of restaurant choices, but many of them seem to follow the same model: heavy. Rather than choosing a gut-busting break from the office, use your lunch break as an opportunity to gain energy and commit to health. The twist on old standbys at Four is minor enough to retain the lip-smacking effect, such as meatballs that are made from chicken rather than beef. Main course salads are events, with greek salad with feta, couscous and lamb or grilled atlantic salmon over tabbouleh. If you are peckish rather than starving, indulge in their creative tapas dishes, such as mini bison burgers, which are great for sharing. You can wear your suit if you want to, but Four has a casual vibe.