Nutrish & Delish! Hit Up Some of Orlando's Healthiest Venues

Explore Orlando

Also Featured In

Bikes, Beans & Bordeaux

Item: Bikes, Beans & Bordeaux
Author: A.D. Thompson

Cuisine: American

Price Range: $

10Best Says

This neighborhood stop in Audubon Park, known by many its many proponents more simply as "B3," was borne of a love of cycling â" along with that of good food and community. It's part coffee shop and cafe, part beer and wine bar, a cozy little enclave where you order at the counter. They're well known in the community, not just for affable staffers and a great beer selection, but for lots of neighborhood involvement. It's not unusual to see customers out on lawn chairs in the parking lot, enjoying a little live music alongside a sandwich or a glass of wine. There's plenty of meat on the menu, but a nice selection of vegetarian and vegan options makes it a great venue for a mixed palate of palates.

Address:

3022 Corrine Drive
Orlando, FL 32803
407.427.1440

Hours:

Mon-Fri: 7am-10pm
Sat: 8am-10pm
Sun: 8am-3pm

Website:

bikesbeansandbordeaux.com

EXPERT TIPS BY: A.D. Thompson
Orlando Local Expert

Restaurants with Healthy Menus: "Like a good Cuban sandwich? I enjoyed B3's "healthy" version, the Ivan, named for famed cyclist Ivan Dominguez."

Best for Restaurants with Healthy Menus Because: BBB is casual and friendly, inexpensive and well-located amid Audubon Park's many interesting venues.

Main Menu
- Salads & Soups
  Cipollini Caesar Salad
  fresh romaine lettuce, tossed with our tasty caesar dressing, crisp croutons and topped with parmesan cheese.
  
  $6.89
  
  Half Salad: $4.89
  Alp De Huez Salad
  the tour de france’s queen stage is the name sake for this mile-high mixed greens salad. piled with fresh greens, tomatoes, red onions, sprouts, carrots, cucumbers, croutons and topped off with feta cheese, just like the snow-capped alps balsamic dressing served on the side.
  
  $6.89
  
  Half Salad: $4.89
  Greek Salad
  a classic taste of the mediterranean! made of crisp romaine lettuce, greek olives, vine ripe tomatoes, cucumbers, red onions, pepperocini and topped with feta cheese. zesty greek dressing served on the side.
  
  $6.89
  
  Half Salad: $4.89
  Chef's Salad
  a true american creation, perfected! romaine lettuce, vine ripe tomatoes, cucumbers, carrots, red onions, shredded cheddar cheese, hard boiled eggs, croutons, turkey and ham. dressing of your choice (listed above on left) served on the side.
  
  $7.99
  
  Half Salad: $5.99
  Soups
  two delicious, hot soups to choose from every day, with at least one vegetarian option. check thechalk boards for today's selections.
  
  Cup: $3.19
  
  Bowl: $4.19
  Build A B3 Combo
  
  half a salad. half a sandwich. bowl of soup. individual quiche. pick any two. ($7.99)
- Sandwiches
  S.a.g. Stop Special
  
  organic peanut butter topped with bananas and drizzled with honey. served on wheat bread. ($6.59)
  
  The Gr"egg" Lemond
  
  our fresh egg salad is made with lite mayonnaise and special seasonings. served on your choice of wheat or pumpernickel-rye bread. choose your toppings (listed above). ($6.59)
  
  The Messenger
  this wheat bread sandwich has layers of sliced red apple, swiss cheese, red onion and a light drizzle of honey mustard - then it is hot pressed!
  
  $6.59
  
  Add Turkey Or Ham For: $0.99
  Tour Méditerranéen
  
  this tasty creation is served with hummus, lettuce, tomato, red onion, sprouts, black olives, cucumber, feta cheese and drizzled with greek dressing on italian bread. ($7.59)
  
  Tour De Toona
  
  our fresh tuna salad is homemade with lite mayonnaise, celery, red onion, almonds and special seasonings. served on your choice of wheat or pumpernickel-rye bread. choose your toppings (listed above). ($7.59)
  
  The Ivan (a.k.a. The Healthy Cuban)
  
  ham, turkey, yellow mustard, sliced dill pickles and provolone cheese, wrapped and hot pressed. ($7.59)
  
  Tyler Turkey (a.k.a. The Floyd)
  
  made with fresh, low-fat sliced turkey. served on italian bread. choose your toppings (listed to the left). ($7.59)
  
  Hincapie Hammie
  
  piled high deli ham is topped with swiss cheese, raspberry preserves and romaine lettuce. served on wheat bread. ($7.59)
  
  The Tour Of California
  made up of sliced turkey topped with romaine lettuce, vine ripe tomatoes, sprouts, avocado, hummus and provolone cheese. topped with a dash of salt & pepper and oil & vinegar and served on multi-grain bread.
  
  $7.59
  
  Hold The Turkey For: $6.59
  The Rasmussen
  
  our homemade fresh chicken salad is made with nonfat plain yogurt, a dabble of lite mayonnaise, celery, red onion, walnuts, grapes and special seasonings. served on your choice of wheat or pumpernickel-rye bread. choose your toppings (listed above to the left). ($7.59)
  
  The Lance-wich
  
  a champion-sized sandwich! turkey and ham, piled high on a double-deck of multigrain bread. choose your toppings (listed above to the left). ($7.99)
- Paninis
  
  Bettini Panini
  
  this hot pressed panini is fused with fresh mozzarella cheese, salami, pepperoni, ham and zesty pesto on ciabatta bread. this is a sandwich that is truly bellissimo! ($7.99)
  
  Caprese Panini
  
  this rendition of the classic southern italian salad is a combination of fresh mozzarella, sliced tomatoes and fresh basil drizzled with balsamic vinaigrette and hot pressed on fresh, crispy ciabatta bread. ($7.59)
- Breakaway Bites
  Fruit Plate
  
  a variety of the season's freshest and juiciest fruits served with non-fat vanilla yogurt and nuts. ($7.99)
  
  Cheese Plate
  
  fresh cheeses accompanied by crackers, fresh fruits and nuts. check for today's selections.
  
  Olive Plate
  
  a variety of decadent olives served with crackers, feta cheese and hummus. ($7.99)
  
  Hummus Wheel
  
  creamy hummus centered on a platter surrounded by "spokes" of fresh seasonal veggies and bread. ($7.99)
  
  Duathlon
  
  half a fruit plate, half a cheese plate, half an olive plate or half a hummus wheel. pick any 2. ($8.99)
  
  Classic Flatbread
  pesto, tomatoes, balsamic dressing, mozzarella cheese, fresh basil and parmesan cheese.
  
  $7.99
  
  Add Grilled Chicken For: $1.99
  The Italian Flatbread
  
  pesto, tomatoes, balsamic dressing, fresh basil, mozzarella cheese, parmesan cheese, salami, pepperoni and ham. ($8.99)
  
  Langkawi Flatbread
  grilled chicken, black olives, fresh mozzarella cheese, diced red onions and vine ripe tomatoes with a tasty mandarin ginger glaze served on our delicious flatbread.
  
  $9.99
  
  Take The Vegetarian Route For: $7.99
  Mediterraneen Flatbread
  tomatoes, red onions, greek olives, pepperocinis, feta and mozzerella cheeses and greek dressing.
  
  $7.99
  
  Add Grilled Chicken For: $1.99
- Finish Line
  Gelato
  check for today's flavors.
  
  Kid Cup: $1.99
  
  Cup: $2.99
  
  Bowl: $3.99
  J-nutella Panini
  
  named after co-owner jennifer, this tasty dessert starts with lots of decadent nutella on fresh ciabatta bread, then hot pressed and topped with powdered sugar and a milk chocolate drizzle. ($6.39)
  
  Banana-gelato Split
  
  creamy gelato surround by 2 banana halves, topped with fresh whipped cream and nuts then drizzled with milk or white chocolate. ($6.39)
  
  Hot-fudge Gelato Sundaes!
  
  choose either a hot waffle or a warm brownie topped with gelato, milk chocolate, nuts and whipped cream. ($6.39)
  
  Brownies, Bars, Cookies & Sweets
  
  ($1.99)

Disclaimer: Always check with the business for pricing and availability of menu items. SinglePlatform is not responsible for menu or pricing changes, but the information is believed to be accurate when posted. Listing of a menu does not mean that there is any affiliation, endorsement or sponsorship between SinglePlatform and the listed business.