For When You Are Watching Your Waist Line

Dining out shouldn't result in an empty wallet,  just because you want to make healthy choices. The restaurants on the following list make it easy to enjoy a healthy meal without being limited to the salad bar or paying more for organic choices. Perhaps it’s because the beach is so close, but Palm Beach/West Palm Beach have lots of dining venues where health is a top concern.

For a casual dining experience, Field of Greens and Sweet Tomatoes are both excellent choices. Field of Greens lets you build your own salad or sandwich from an array of fresh ingredients. Sweet Tomatoes takes that concept a step further and operates an all-you-can-eat salad bar. The common thread of this restaurant list is that each eatery places a high importance on the freshness of all ingredients and produce. Sweet Tomatoes definitely delivers on that note and has a selection of fresh breads and vegetarian baked goods.

Healthy eating isn’t all salad and sandwiches and Darbster Bistro, a 100% vegan restaurant, shows just how creative you can get with great ingredients.  This is a great spot for dinner and the entrees are so great, even the meat-lovers in your party will find something they love. 



Avocado Grill is one of the newest restaurants in all of West Palm Beach. This self proclaimed "foodie paradise" offers up a unique blend of small plates, seasonal fare, a raw bar, great wines and specialty cocktails. Avocado Grill truly...  Read More



Palm Sugar Asian Grills & Dessert Bar is a one-of-a-kind restaurant on Clematis Street in West Palm Beach that offers a fusion of Thai and Asian meals. The restaurant has a gastropub feel and draws a lively crowd in the evenings for its...  Read More



Sweet Tomatoes doesn't think it is possible to have too many fruits and vegetables so they've created a buffet style salad bar that is all-you-can-eat. The buffet also serves up soups and vegetarian pastas as well as some vegetarian bakery...  Read More



Nature's Way Caf�'s motto is "Eat Well, Be Well" and their menu is full of choices to help you create customized meals to fit your dietary needs. The sandwiches and salads are perfect for the meat-lovers as well as the vegetarians alike....  Read More



The West Palm Beach Mellow Mushroom is located at the corner of Rosemary and Okeechobee in City Place and is the perfect stop for delicious pizza. The menu is stacked with over 15 specialty pizzas with favorites like the Kosmic Karma...  Read More



Agora Mediterranean Kitchen is a beautifully decorated Turkish gem on N. Dixie Hwy in West Palm Beach. The imported artwork and furniture, along with the Turkish music, really add to the experience and authenticity of this family business. The...  Read More



Joy Noodles & Rice has so many menu items representing Asian and Thai favorites that it isn't hard to see why the place stays so busy. Open for lunch and dinner, with the same full menu for both, Joy Noodles & Rice is a favorite of West...  Read More



With three locations in the area, Field of Greens is definitely doing its part to offer a healthy option when dining out. Build your own salad or choose one of the creative salad combinations from the menu and transform it to a wrap. There are...  Read More



It is often tough to find a vegetarian and vegan restaurant that has flavorful foods on the menu as well as the full, sit-down dining experience. Darbster Bistro offers all of that and so much more. When you're in West Palm Beach or Boca Raton,...  Read More



Located in the middle of Clematis Street in West Palm Beach, The Chickpea Grill & Hummus Bar is a great place to go for Mediterranean cuisine, especially if you strive to eat local and organic. The whole menu is prepared fresh, with even the...  Read More


Meet Kristopher Neild

Kris is a South Florida resident, living close to the coast in West Palm Beach. The area lets him delve into his vices - beaching, bar-hopping and baseball. Besides writing about travel &...  More About Kristopher