Protein Bar
10Best Says
Protein Bar & Kitchen was a leader in the high protein/low carb trend by offering filling, protein-rich and flavorful food in a fast-casual setting long before others. Today, there are 13 in... Read More
Protein Bar & Kitchen was a leader in the high protein/low carb trend by offering filling, protein-rich and flavorful food in a fast-casual setting long before others. Today, there are 13 in Chicago, four in and around Denver and two in Washington D.C.
Bowls and "bar-itos" feature an organic quinoa blend in a bowl or grilled low-carb tortilla (swap quinoa for riced cauliflower and 75% fewer carbs), then chose your protein - chicken, steak or tofu done Korean, Mexican or ranch style. The new Bowl30 mixes all-natural chicken, roasted tomatoes, mushrooms, kale, almonds, spinach and EVOO. The Spinach Pesto Bowl is a flavor powerhouse. Stop by for breakfast to enjoy eggs scrambled with grass-fed ghee and ingredients like turkey bacon, cheddar, steak, black beans, salsa, kale, avocado and chipotle yogurt.
Most of the items on the menu are gluten free or can be made gluten free.
EXPERT TIPS BY:
Jacky Runice
Chicago Local Expert
- Restaurants with Healthy Menus: "Try the new Beauty Brew - iced coffee, Vital Proteins Collagen, vanilla whey protein, espresso whey protein and almond milk."
- Restaurants with Gluten-Free Menus: "All locations get a face lift of fresh, bright colors and a modern aesthetic in the summer of 2018 to accompany healthy menus."
- Best for Restaurants with Healthy Menus Because: Founded in Chicago in 2009, Protein Bar & Kitchen has an evolving healthy menu for breakfast, lunch, dinner and snacking.
- Best for Restaurants with Gluten-Free Menus Because: Low-carb, vegan, carnivore, Keto, Paleo, Whole30 or gluten free - Protein Bar & Kitchen flavorfully feeds your healthy lifestyle.
