10Best spots for gluten free munching in New Orleans

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Juan's Flying Burrito

Item: Juan's Flying Burrito
Author: Beth D'Addono

Cuisine: Latin, Mexican

10Best Says

Juan's Flying Burrito touts itself as the worlds first Creole "taqueria". Two locations on Magazine and S. Carrollton (Mid-City) serve up delicious tacos and burritos made to order. Serving sizes are large and meals come value priced relative to other city offerings. The joints are hip, with a younger waitstaff slinging drinks, nachos and an early riser favorite, the "Texican" (PBR and shot of well tequila complete with lime). Happy hour is 2-7 pm Monday through Friday and all day Sunday ($1 PBR, $2 Tecate and $5 Margaritas). Juan's offers take-out, and does great "family sized" meals for 4+ people.

Address:

4724 S. Carrollton Ave.
New Orleans, LA 70119
504-486-9950

Hours:

Sun-Thu: 11am-10pm
Fri-Sat: 11am-11pm

Website:

juansflyingburrito.com

EXPERT TIPS BY: Beth D'Addono
New Orleans Local Expert

Restaurants with Gluten-Free Menus: "You need to take advantage of Juan's full Sunday happy hour"

Best for Restaurants with Gluten-Free Menus Because: Corn tortillas sub out for flour for gluten free guests at Juan's

Main Menu
- Starters
  
  Chips & Salsa
  
  ($3.00)
  
  Guac & Chips
  
  made fresh daily ($4.75)
  
  Chips, Salsa & Guac
  
  ($6.00)
  
  Queso & Chips
  
  ($4.20)
  
  Trio
  
  guacamole, salsa and queso ($8.00)
  
  Queso Con Chorizo
  
  & chips ($8.00)
  
  Badass Bacon Bean Dip
  
  applewood bacon refried pinto beans, green onions, sour cream, and chopped bacon ($5.00)
  
  B.R.C.
  
  a bowl of beans and rice topped with melted cheese, salsa, sour cream, and jalapenos in a basket of chips ($4.95)
  
  Big Bowl
  
  steak, potato, black beans, yellow rice, avocado, cilantro, and fresh jalapenos served with chips ($9.00)
- Nachos
  Nachos
  chips with melted cheese, sour cream, salsa, and jalapeños
  
  $5.00
  
  Beef: $7.00
  
  Chicken: $7.00
  
  Steak: $9.00
  
  Shrimp: $9.00
  Super Nachos Grande
  
  ground beef and chicken with black and pinto beans, melted cheese, sour cream, guacamole, salsa and jalapeños ($10.00)
  
  Hawaii 5-0-4
  
  applewood smoked bacon, pulled pork, mango salsa, pineapple salsa, chipotle sour cream, avocado, cilantro, and jalapenos ($11.00)
  
  Three Amigos
  
  vegetarian black beans, pinto beans, organic soy bean tofu, and melted cheese topped with shredded iceberg, greek yogurt, salsa ($7.25)
  
  Jerked Nachos
  
  jerk chicken, black beans, jack and cheddar cheese, chips, avocado, cilantro, chipotle, sour cream and pineapple salsa ($10.00)
- Salads
  Juan's Taco Salad
  
  beef, chicken, cheese, corn, diced bell pepper, salsa fresca, sour cream, black olives, jalapeños, and choice of dressing ($9.00)
  
  Vegetarian Taco Salad
  
  with black beans and tofu ($9.00)
  
  Jerk Shrimp and Mango Salad
  
  leaf spinach, jerk spiced shrimp, mango salsa, cucumber, crumbled goat cheese, side of chile lime vinaigrette ($12.00)
  
  Tijuana Caesar
  lettuce with caesar, avocado, salsa, cotija, and tortillas crisps
  
  $7.50
  
  Chicken: $10.00
  
  Shrimp: $11.00
  Juaha Roll
  
  spinach tortilla, leaf spinach, avocado, salsa, cheddar jack and cream cheeses rolled and sliced "sushi style" sprinkled with cotija ($8.00)
- Quesadillas
  Quesadilla
  grilled flour, spinach or wheat tortilla with melted cheese and salsa
  
  $5.00
  
  Tofu: $7.00
  
  Chicken: $7.00
  
  Steak: $9.00
  
  T.g.v. (3 Grilled Veg): $8.00
  
  Pork: $7.00
  
  Shrimp: $9.00
  
  Beef: $7.00
  
  Bacon: $7.00
  House Special Chicken
  
  ($9.00)
  
  Bacon Azul
  
  ($9.25)
  
  The Luau
  
  grilled gulf shrimp, applewood bacon, pineapple salsa, and cheese in a grilled flour tortilla ($10.00)
  
  Green Goat
  
  artichoke hearts, spinach, goat cheese, and roasted garlic in a grilled spinach tortilla ($10.00)
  
  Red Chile Chicken
  
  grilled adobo chicken, cheese, goat cheese, leaf spinach, and a side of cucumber salsa ($9.25)
  
  Make It a House Special Quesadilla
  
  dressed with: avocado, lettuce, tomato ($2.00)
- Tacos
  Juan's Tacos
  beans, cheese, lettuce, salsa la fonda. Choose: flour, wheat, or white corn black or pinto beans. all tacos come 3 per order
  
  $5.00
  
  Tofu: $7.00
  
  T.g.v. (3 Grilled Veg): $8.00
  
  Chicken: $7.00
  
  Beef: $7.00
  
  Pork: $7.00
  
  Steak: $8.75
  Shrimp
  
  Creole spiced gulf shrimp and black bean, cheese, lettuce, and salsa la fonda ($8.75)
  
  Pineapple Chicken
  
  jerk chicken, pineapple salsa, bbq sauce, spicy slaw, pinto beans, and cheese ($8.50)
  
  Papas
  
  home fries, green chiles, lettuce, salsa, cheese, and greek yogurt ($6.50)
  
  Fish Tacos
  
  Choose your preparation: Caribbean Island Style grilled fresh catch, mango salsa, and shredded lettuce on white corn tortillas. Served with a side of jalapeño tartar. Blackened Louisiana Style Juan's jalapeño spicy slaw, and salsa fresca on grilled flour tortillas, Side of creamy cilantro dressing ($11.00)
  
  Banh Mi Tacos
  Vietnamese style tacos with fresh and pickled vegetables, siracha sour cream, and fresh jalapeños
  
  $8.95
  
  Chicken: $8.95
  
  Pork: $8.95
  
  Steak: $10.95
  
  Tofu: $7.25
  Mardi Gras Indians
  
  roasted corn, pinto beans, grilled squash with cheese, and spicy slaw on white corn tortillas ($7.00)
  
  Pork & Slaw Tacos
  
  shredded pork, cheese, spicy slaw, salsa fresca ($7.25)
  
  Americanos
  
  guajillo chili-spiced beef, lettuce, and salsa fresca topped with cheese in hard shell corn tortillas ($7.00)
  
  Mexicanos
  
  American style hard shell tacos with our freshly made spicy Mexican style chorizo pork sausage, and avocado ($9.00)
  
  Taco Truck
  
  Wagyu skirt steak, cilantro, diced onion, fresh lime, cotija, on flour tortilas. Side of beans and rice ($11.00)
- Burritos
  Mission Style Burrito
  
  beans, rice, cheddar-jack, salsa Choose: flour, wheat, or spinach tortilla black, pinto or refried beans white or yellow rice ($5.00)
  
  Western Burritos
  Fajita Style Burrito: grilled peppers and onions, cheese, chipotle sour cream, salsa, and pickled jalapeño
  
  $10.95
  
  Wagyu Skirt Steak: $10.95
  
  Shrimp: $10.95
  
  Chicken: $9.00
  The Flying Burrito
  
  steak, shrimp and chicken with cheddar and jack, black beans, yellow rice, salsa, sour cream and guacamole rolled on up ($10.00)
  
  Jerk Chicken
  
  with cheddar and jack cheese, black beans, yellow rice, salsa, sour cream and avocado in a lightly grilled tortilla ($8.50)
  
  Al Pastor
  
  slow-cooked shredded pork and grilled onions with pineapple salsa, sour cream, pickled jalapeños, cilantro, pinto beans, yellow rice ($8.50)
  
  The Classico
  
  chili spiced beef, cheese, sofrito ($7.00)
  
  Steak Guajillo
  
  Wagyu skirt steak grilled in guajillo adobo, with white rice, tomato, avocado, sofrito, guajillo chile sauce, and lettuce ($10.95)
  
  Re-Fried
  
  refried beans, Old Red chile sauce, cheese, diced white onions, cilantro, Jalapeños on the side! ($6.00)
  
  Super Green
  
  Green chile, spinach, grilled onion, peppers, broccoli, mushroom, avocado, and salsa in a spinach tortilla. Add cheese and sour cream by request! ($8.95)
  
  Swifty Burrito
  
  black beans, yellow rice, lettuce, salsa, sour cream, and cheese ($6.95)
  
  Wet Burrito (Mojado)
  
  black beans, yellow rice, lettuce, and salsa burrito smothered in Juan's red chile sauce, melted cheese, sour cream, and jalapeños ($8.00)
  
  B.B.Q. Chicken
  
  chicken, black beans, white rice, cheese, and chipotle sour burrito smothered in Guajillo bbq sauce, melted cheese, sofrito, and jalapeños. Served with a side of slaw ($9.95)
  
  Veggie Punk
  
  home fry potatoes, jalapeños, pinto beans, rice, lettuce, salsa, cheese ($6.50)
  
  Gutter Punk
  
  ground beef, jalapeños, pinto beans, white rice, lettuce, salsa, cheese, and sour cream ($6.95)
- Enchiladas
  
  Enchiladas
  
  White corn tortillas and cheese topped with your choice of enchilada sauce: Roja- rich tomato enchilada sauce Chile Verde- fresh green chiles and tomatillo cooked to silky perfection Juan's Red Chile - mild, Ancho red chile sauce ($7.00)
  
  Flying Enchiladas
  
  Stripes of Roja, Chile Verde, and Juan's Red Chile sour cream, guacamole, and pickled jalapeño Three enchiladas each filled with our signature "Flying" combo of steak, chicken, and shrimp ($11.95)
  
  Beef
  
  seasoned ground beef topped with Juan's Red Chili sauce, sour cream, jalapeños ($9.95)
  
  Pollo Verde
  
  creole chicken topped with chile verde sauce, sour cream, jalapeños ($9.95)
- Fajitas
  
  Fajitas
  
  Wagyu skirt steak strips, peppers, onions. All fajitas served with: beans and rice, guacamole, salsa, sour cream, cheese, limes, lettuce and flour tortillas ($13.95)
  
  Flying Fajitas
  
  steak, shrimp, and chicken, peppers, onions ($14.95)
  
  Shrimp Fajitas
  
  grilled shrimp, peppers, onions ($12.95)
  
  Wicked Garden Fajitas
  
  grilled broccoli, zucchini, yellow squash, sweet onion, tri-colored peppers, roasted garlic, and spinach ($10.95)
- Sweets
  
  Churro Cookie
  
  sprinkled with cinnamon and sugar ($3.00)
  
  Cupcake
  
  ($3.75)
- Sides, Adds, and Extras
  
  Sour Cream
  
  ($0.75)
  
  Greek Yogurt
  
  ($0.75)
  
  Chipotle Sour
  
  ($0.75)
  
  Siracha Sour
  
  ($0.75)
  
  Guacamole
  
  ($0.75)
  
  Juan's Red Chile
  
  mild, red chile sauce ($0.75)
  
  Guajillo2
  
  spicy, guajillo pepper chile sauce ($0.75)
  
  Salsa La Fonda
  
  house table salsa ($1.25)
  
  Salsa Fresca
  
  pico de gallo ($1.25)
  
  Pineapple Salsa
  
  pineapple and jalapeños ($1.25)
  
  Mango Salsa
  
  mango, red onion, cilantro ($1.50)
  
  Juan's Spicy Slaw
  
  cabbage, jalapeno aoli ($1.00)
  
  Sofrito
  
  cilantro, diced white onion ($0.50)
  
  Spicy Tofu
  
  add or side ($3.00)
  
  Avocado
  
  sliced Haas ($1.09)
  
  Small Tortilla
  
  ($0.50)
  
  Rice
  
  yellow or white ($1.25)
  
  Queso
  
  ($3.00)
  
  Eat Your Vegetables
  
  green chile, corn, tomato, bell pepper, squash, potato, grilled onion, spinach, mushroom, broccoli, jalapeños roasted garlic, black olives, artichoke hearts ($0.75)
  
  T.G.V.
  
  3 grilled veg ($2.00)
Drink
- Margaritas
  House Rox Margarita
  Lunazul Blanco small batch 100% agave tequila
  
  Rocks: $6.00
  
  Double: $8.50
  
  Pitcher: $20.00
  El Patron *The Top Shelf*
  Patron Silver with Cointreau (frozen or rocks)
  
  Glass: $10.00
  
  Double: $14.00
  
  Pitcher: $34.00
  Juanita's Frozen
  Lunazul Reposado margarita
  
  Glass: $7.00
  
  Pitcher: $22.00
  The Lowrider
  Sauza Hornitos Reposado with Cointreau
  
  Rocks: $9.50
  
  Double: $13.50
  
  Pitcher: $33.00
  Cadillac Margarita
  Don Julio Blanco, Cointreau, Grand Marnier
  
  Glass: $10.00
  
  Double: $15.50
  
  Pitcher: $37.00
  Caliente
  Lunazul Blanco, jalapeño sour, lime cilantro
  
  Rocks: $8.00
  
  Double: $12.00
  
  Pitcher: $22.00
  Frozen Lemon Berry
  Lunazul Reposado, strawberry lemonade, sweet lime
  
  Glass: $7.00
  
  Pitcher: $22.00
  Cucumber Margarita
  Lunazul Blanco, cucumber sour
  
  Rocks: $6.50
  
  Double: $9.00
  
  Pitcher: $22.00
  El Camino
  El Mayor Reposado with Grand Marnier
  
  Rocks: $9.50
  
  Double: $13.50
  
  Pitcher: $33.00
  Skinny Margarita
  El Mayor Blanco, Cointreau, lime, and splash of soda
  
  Rocks: $8.50
  
  Double: $13.00
  
  Pitcher: $22.00
  Corazon
  Juan's Private Label Corazon Anejo tequila, Cointreau and lime
  
  Rocks: $9.00
  
  Double: $13.50
  
  Pitcher: $31.00
  Vida
  IDA San Luis Del Rio Organic Mezcal, Cointreau, lime, fresh made sour
  
  Rocks: $9.50
  
  Double: $13.00
  
  Pitcher: $22.00
- Domestic
  
  Miller High Life
  
  ($3.00)
  
  Budweiser
  
  ($3.00)
  
  Bud Light Coors Light
  
  ($3.00)
  
  Miller Lite
  
  ($3.00)
  
  PBR
  
  ($2.00)
  
  Oscar Blues
  
  ($4.20)
  
  Beerito
  
  ($4.20)
- Local
  
  Urban South
  
  ($3.25)
  
  Holy Roller IPA
  
  ($3.25)
  
  Abita
  
  ($3.25)
  
  Amber Abita
  
  ($3.25)
  
  Seasonal
  
  ($3.25)
  
  Nola
  
  ($3.25)
  
  Seasonal
  
  ($3.25)
  
  Nola
  
  ($5.00)
  
  Hopitoulas
  
  ($5.00)
  
  Southern Prohibition
  
  ($5.00)
- Eye Openers
  Bloody Maria
  
  Lunazul Reposado tequila provides the kick in this tequila soaked bloody mary ($7.00)
  
  Bloody Mary
  rich and spicy made with Sobieski vodka, garnished with pickled accoutrement
  
  Glass: $7.00
  
  Pitcher: $24.00
  Hail Mary
  
  Bloody Mary. Sobieski Vodka infused with hot and spicy peppers ($8.00)
  
  Mimosa
  
  Prosecco and orange juice ($7.00)
  
  Riley
  
  a Tito's habenero bloody mary. deliciously hot ($10.00)
- Rum
  Caipirinha
  
  Cruzan rum, sugar, and lime ($8.00)
  
  Cuba Libre
  
  ($6.00)
  
  Jack Ass
  
  Cruzan rum, fresh fruit, tropical juices, and lime. A real punch, with a Myers floater! ($8.00)
  
  Mid City Mango
  A Juan's classic, Blackheart spiced rum, mango, mint, and lime
  
  $7.00
  
  *make It* With Sailor Jerry: $8.00
  
  *make It* With Sailor Jerry: $26.00
  Mojito
  rum, lime, and fresh mint muddled with sugar frozen or on the rocks
  
  Glass: $7.00
  
  Pitcher: $23.00
  
  *make It* With Cruzan, Myers, Don Q, Bacardi: $8.00
  
  *make It* With Cruzan, Myers, Don Q, Bacardi: $26.00
- Mules
  Burro De Guadalajara
  Lunazul reposado, ginger beer, and sweet lime
  
  Glass: $7.00
  
  Pitcher: $23.00
  Dark and Stormy
  Cruzan rum, Myers rum, ginger beer, and lime
  
  Glass: $7.00
  
  Pitcher: $23.00
  Juan's Donkey
  our own Moscow Mule Gosling's ginger beer, gin, and lime
  
  Glass: $7.00
  
  Pitcher: $23.00
  Tennessee Mule
  
  Jack Daniels, ginger beer, and lime ($7.50)
- Vino
  Red Wine
  
  Honoro Vera Tempranillo, Block Nine Pinot Noir ($7.00)
  
  Sangria
  Fresh flavor of the week, ask your server for today's selection
  
  Glass: $7.00
  
  Pitcher: $24.00
  White Wine
  
  Grayson Chardonnay, Casamaro Verdejo, Prosecco (Split) ($7.00)
- Cocktails
  Hard Lemonade
  Sobieski vodka, strawberry lemonade, fresh mint
  
  Glass: $6.50
  
  Pitcher: $22.50
  Tiger Woods
  our take on the "Arnold Palmer" sweet tea-infused vodka with fresh made lemonade and mint
  
  Glass: $6.00
  
  Pitcher: $21.00
  Blue Pomegranite
  vodka, muddled blueberry, Pama liqueur, lemon, and soda
  
  Glass: $6.50
  
  Pitcher: $22.50
  
  *make It* With Tito's, Ketel One, Absolut: $8.00
  
  *make It* With Tito's, Ketel One, Absolut: $26.00
  Blue Pom Margarita
  Glass: $6.50
  
  Pitcher: $22.50
- Refreshments
  
  Fountain Soda
  
  ($2.00)
  
  Iced Tea
  
  Sweet or Unsweet ($2.00)
  
  Arnold Palmer
  
  tea and lemonade ($2.50)
  
  Lemonade
  
  ($2.50)
  
  Strawberry Lemonade
  
  ($2.50)
  
  Gosling's Ginger Beer
  
  ($3.00)
  
  Iced Coffee
  
  cold drip ($3.00)
  
  Juice
  
  ($2.50)

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