Takes 2 Fitness

Jeff Bergholtz started his Takes 2 Fitness series of gyms with this location right in the heart of West End more than 12 years ago based. His principle that everything is built on is the power of two, that when you pair individuals in strength, spirit, and mind they are 90 percent more likely to reach their desired goals. Since he first opened the doors on West End, the philosophy and curriculum has grown to include four training studio locations and 25 personal coaches, and has become the premiere choice facility for personal training and fitness in Nashville. Here, the client and trainer work together to achieve the power of two through accountability, empowerment, motivation and engagement.