By Kevin Farrell
Cauliflower is having a moment – consumption is up 75% over the last decade.
When it comes to carbs, cauliflower rice’s 5g puts regular rice’s 45g to shame.
Cauliflower pizza crust
Trader Joe’s and Whole Foods sell pre-made crusts to which you can add your own toppings.
Buffalo cauliflower "wings"
These lighter-than-chicken wings pack just as much spicy satisfaction with a fraction of the calories and fat.
A serving of a typical mashed cauliflower recipe – with butter, milk and salt – contains just over a quarter as many calories as a serving of mashed potatoes.
Even just a few years ago, we would have collectively called this dish "broccoli and cheese made with cauliflower," but it has risen to the next level.
Read more at 10Best.